Sausage, summer, pork and beef, sticks, with cheddar cheese vs Nuts, almonds
Nutrition comparison per 100g
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Sausage, summer, pork and beef, sticks, with cheddar cheese
3 wins
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Nuts, almonds
7 wins
| Nutrient | Sausage, summer, pork and beef, sticks, with cheddar cheese | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 426 kcal ★ | 579 kcal | Nuts, almonds has 26% more |
| Protein | 19.43 g | 21.15 g ★ | Nuts, almonds has 8% more |
| Carbs | 1.82 g | 21.55 g ★ | Nuts, almonds has 92% more |
| Fat | 37.91 g ★ | 49.93 g | Nuts, almonds has 24% more |
| Fiber | 0.2 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 0.12 g ★ | 4.35 g | Nuts, almonds has 97% more |
| Sodium | 1483 mg | 1 mg ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 148200% more |
| Calcium | 81 mg | 269 mg ★ | Nuts, almonds has 70% more |
| Iron | 2.26 mg | 3.71 mg ★ | Nuts, almonds has 39% more |
| Potassium | 206 mg | 733 mg ★ | Nuts, almonds has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.