Sausage, summer, pork and beef, sticks, with cheddar cheese vs Quinoa, cooked
Nutrition comparison per 100g
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Sausage, summer, pork and beef, sticks, with cheddar cheese
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Sausage, summer, pork and beef, sticks, with cheddar cheese | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 426 kcal | 120 kcal ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 255% more |
| Protein | 19.43 g ★ | 4.4 g | Sausage, summer, pork and beef, sticks, with cheddar cheese has 342% more |
| Carbs | 1.82 g | 21.3 g ★ | Quinoa, cooked has 91% more |
| Fat | 37.91 g | 1.92 g ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 1874% more |
| Fiber | 0.2 g | 2.8 g ★ | Quinoa, cooked has 93% more |
| Sugar | 0.12 g ★ | 0.87 g | Quinoa, cooked has 86% more |
| Sodium | 1483 mg | 7 mg ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 21086% more |
| Calcium | 81 mg ★ | 17 mg | Sausage, summer, pork and beef, sticks, with cheddar cheese has 376% more |
| Iron | 2.26 mg ★ | 1.49 mg | Sausage, summer, pork and beef, sticks, with cheddar cheese has 52% more |
| Potassium | 206 mg ★ | 172 mg | Sausage, summer, pork and beef, sticks, with cheddar cheese has 20% more |
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