Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Bananas, raw

Nutrition comparison per 100g

🏆
Sausage, turkey and pork, fresh, bulk, patty or link, cooked
4 wins
🏆
Bananas, raw
7 wins
Nutrient Sausage, turkey and pork, fresh, bulk, patty or link, cooked Bananas, raw Difference
Calories 307 kcal 89 kcal Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 245% more
Protein 22.7 g 1.09 g Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 1983% more
Carbs 0.7 g 22.84 g Bananas, raw has 97% more
Fat 23 g 0.33 g Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 6870% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 878 mg 1 mg Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 87700% more
Calcium 32 mg 5 mg Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 540% more
Iron 1.62 mg 0.26 mg Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 523% more
Vitamin C 1.1 mg 8.7 mg Bananas, raw has 87% more
Potassium 337 mg 358 mg Bananas, raw has 6% more

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Compare whole food groups for a cleaner, averaged breakdown.