Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sausage, turkey and pork, fresh, bulk, patty or link, cooked
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sausage, turkey and pork, fresh, bulk, patty or link, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 307 kcal | 130 kcal ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 136% more |
| Protein | 22.7 g ★ | 2.69 g | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 744% more |
| Carbs | 0.7 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Fat | 23 g | 0.28 g ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 8114% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 878 mg | 382 mg ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 130% more |
| Calcium | 32 mg ★ | 10 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 220% more |
| Iron | 1.62 mg ★ | 0.2 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 710% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 0% more |
| Potassium | 337 mg ★ | 35 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 863% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.