Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sausage, turkey and pork, fresh, bulk, patty or link, cooked
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Sausage, turkey and pork, fresh, bulk, patty or link, cooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 307 kcal | 147 kcal ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 109% more |
| Protein | 22.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 25% more |
| Carbs | 0.7 g ★ | 0 g | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 0% more |
| Fat | 23 g | 2.08 g ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 1006% more |
| Sodium | 878 mg | 99 mg ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 787% more |
| Calcium | 32 mg ★ | 9 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 256% more |
| Iron | 1.62 mg ★ | 0.71 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 128% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 0% more |
| Potassium | 337 mg ★ | 249 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.