Sausage, turkey, fresh, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sausage, turkey, fresh, raw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Sausage, turkey, fresh, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 155 kcal | 61 kcal ★ | Sausage, turkey, fresh, raw has 154% more |
| Protein | 18.79 g ★ | 3.15 g | Sausage, turkey, fresh, raw has 497% more |
| Carbs | 0.47 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Fat | 8.08 g | 3.25 g ★ | Sausage, turkey, fresh, raw has 149% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 593 mg | 43 mg ★ | Sausage, turkey, fresh, raw has 1279% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 1.17 mg ★ | 0.03 mg | Sausage, turkey, fresh, raw has 3800% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Sausage, turkey, fresh, raw has 0% more |
| Potassium | 262 mg ★ | 132 mg | Sausage, turkey, fresh, raw has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.