Sausage, turkey, hot, smoked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Sausage, turkey, hot, smoked
6 wins
🏆
Avocados, raw, all commercial varieties
5 wins
| Nutrient | Sausage, turkey, hot, smoked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 158 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 1% more |
| Protein | 15.05 g ★ | 2 g | Sausage, turkey, hot, smoked has 653% more |
| Carbs | 4.65 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 45% more |
| Fat | 8.75 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 40% more |
| Fiber | 0.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 96% more |
| Sugar | 3.2 g | 0.66 g ★ | Sausage, turkey, hot, smoked has 385% more |
| Sodium | 916 mg | 7 mg ★ | Sausage, turkey, hot, smoked has 12986% more |
| Calcium | 21 mg ★ | 12 mg | Sausage, turkey, hot, smoked has 75% more |
| Iron | 9.6 mg ★ | 0.55 mg | Sausage, turkey, hot, smoked has 1645% more |
| Vitamin C | 30.4 mg ★ | 10 mg | Sausage, turkey, hot, smoked has 204% more |
| Potassium | 197 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.