Sausage, turkey, hot, smoked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sausage, turkey, hot, smoked
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Sausage, turkey, hot, smoked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 158 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 36% more |
| Protein | 15.05 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
| Carbs | 4.65 g ★ | 0 g | Sausage, turkey, hot, smoked has 0% more |
| Fat | 8.75 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
| Fiber | 0.3 g ★ | 0 g | Sausage, turkey, hot, smoked has 0% more |
| Sugar | 3.2 g | 0 g ★ | Sausage, turkey, hot, smoked has 0% more |
| Sodium | 916 mg | 83 mg ★ | Sausage, turkey, hot, smoked has 1004% more |
| Calcium | 21 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Iron | 9.6 mg ★ | 2.59 mg | Sausage, turkey, hot, smoked has 271% more |
| Vitamin C | 30.4 mg ★ | 0 mg | Sausage, turkey, hot, smoked has 0% more |
| Potassium | 197 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
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