Sausage, turkey, hot, smoked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Sausage, turkey, hot, smoked
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Sausage, turkey, hot, smoked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 158 kcal | 130 kcal ★ | Sausage, turkey, hot, smoked has 22% more |
| Protein | 15.05 g ★ | 2.69 g | Sausage, turkey, hot, smoked has 459% more |
| Carbs | 4.65 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Fat | 8.75 g | 0.28 g ★ | Sausage, turkey, hot, smoked has 3025% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 3.2 g | 0.05 g ★ | Sausage, turkey, hot, smoked has 6300% more |
| Sodium | 916 mg | 382 mg ★ | Sausage, turkey, hot, smoked has 140% more |
| Calcium | 21 mg ★ | 10 mg | Sausage, turkey, hot, smoked has 110% more |
| Iron | 9.6 mg ★ | 0.2 mg | Sausage, turkey, hot, smoked has 4700% more |
| Vitamin C | 30.4 mg ★ | 0 mg | Sausage, turkey, hot, smoked has 0% more |
| Potassium | 197 mg ★ | 35 mg | Sausage, turkey, hot, smoked has 463% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.