Sausage, turkey, hot, smoked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sausage, turkey, hot, smoked
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sausage, turkey, hot, smoked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 158 kcal | 147 kcal ★ | Sausage, turkey, hot, smoked has 7% more |
| Protein | 15.05 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
| Carbs | 4.65 g ★ | 0 g | Sausage, turkey, hot, smoked has 0% more |
| Fat | 8.75 g | 2.08 g ★ | Sausage, turkey, hot, smoked has 321% more |
| Fiber | 0.3 g ★ | 0 g | Sausage, turkey, hot, smoked has 0% more |
| Sugar | 3.2 g | 0 g ★ | Sausage, turkey, hot, smoked has 0% more |
| Sodium | 916 mg | 99 mg ★ | Sausage, turkey, hot, smoked has 825% more |
| Calcium | 21 mg ★ | 9 mg | Sausage, turkey, hot, smoked has 133% more |
| Iron | 9.6 mg ★ | 0.71 mg | Sausage, turkey, hot, smoked has 1252% more |
| Vitamin C | 30.4 mg ★ | 0 mg | Sausage, turkey, hot, smoked has 0% more |
| Potassium | 197 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.