Sausage, turkey, pork, and beef, low fat, smoked vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, turkey, pork, and beef, low fat, smoked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Sausage, turkey, pork, and beef, low fat, smoked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 101 kcal | 89 kcal ★ | Sausage, turkey, pork, and beef, low fat, smoked has 13% more |
| Protein | 8 g ★ | 1.09 g | Sausage, turkey, pork, and beef, low fat, smoked has 634% more |
| Carbs | 11.54 g | 22.84 g ★ | Bananas, raw has 49% more |
| Fat | 2.5 g | 0.33 g ★ | Sausage, turkey, pork, and beef, low fat, smoked has 658% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 796 mg | 1 mg ★ | Sausage, turkey, pork, and beef, low fat, smoked has 79500% more |
| Calcium | 10 mg ★ | 5 mg | Sausage, turkey, pork, and beef, low fat, smoked has 100% more |
| Iron | 2.2 mg ★ | 0.26 mg | Sausage, turkey, pork, and beef, low fat, smoked has 746% more |
| Vitamin C | 1.9 mg | 8.7 mg ★ | Bananas, raw has 78% more |
| Potassium | 243 mg | 358 mg ★ | Bananas, raw has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.