Sausage, turkey, pork, and beef, low fat, smoked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sausage, turkey, pork, and beef, low fat, smoked
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Sausage, turkey, pork, and beef, low fat, smoked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 22% more |
| Protein | 8 g ★ | 2.69 g | Sausage, turkey, pork, and beef, low fat, smoked has 197% more |
| Carbs | 11.54 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Fat | 2.5 g | 0.28 g ★ | Sausage, turkey, pork, and beef, low fat, smoked has 793% more |
| Fiber | 0.6 g ★ | 0.4 g | Sausage, turkey, pork, and beef, low fat, smoked has 50% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 796 mg | 382 mg ★ | Sausage, turkey, pork, and beef, low fat, smoked has 108% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 2.2 mg ★ | 0.2 mg | Sausage, turkey, pork, and beef, low fat, smoked has 1000% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Sausage, turkey, pork, and beef, low fat, smoked has 0% more |
| Potassium | 243 mg ★ | 35 mg | Sausage, turkey, pork, and beef, low fat, smoked has 594% more |
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