Sausage, turkey, reduced fat, brown and serve, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, turkey, reduced fat, brown and serve, cooked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Sausage, turkey, reduced fat, brown and serve, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 204 kcal | 89 kcal ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 129% more |
| Protein | 17 g ★ | 1.09 g | Sausage, turkey, reduced fat, brown and serve, cooked has 1460% more |
| Carbs | 10.92 g | 22.84 g ★ | Bananas, raw has 52% more |
| Fat | 10.3 g | 0.33 g ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 3021% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 721 mg | 1 mg ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 72000% more |
| Calcium | 31 mg ★ | 5 mg | Sausage, turkey, reduced fat, brown and serve, cooked has 520% more |
| Iron | 1.8 mg ★ | 0.26 mg | Sausage, turkey, reduced fat, brown and serve, cooked has 592% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 207 mg | 358 mg ★ | Bananas, raw has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.