Sausage, turkey, reduced fat, brown and serve, cooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sausage, turkey, reduced fat, brown and serve, cooked
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Sausage, turkey, reduced fat, brown and serve, cooked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 204 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 17% more |
| Protein | 17 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 29% more |
| Carbs | 10.92 g ★ | 0 g | Sausage, turkey, reduced fat, brown and serve, cooked has 0% more |
| Fat | 10.3 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Fiber | 0.3 g ★ | 0 g | Sausage, turkey, reduced fat, brown and serve, cooked has 0% more |
| Sodium | 721 mg | 83 mg ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 769% more |
| Calcium | 31 mg ★ | 26 mg | Sausage, turkey, reduced fat, brown and serve, cooked has 19% more |
| Iron | 1.8 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Potassium | 207 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 38% more |
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