Sausage, Vienna, canned, chicken, beef, pork vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, Vienna, canned, chicken, beef, pork
4 wins
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Bananas, raw
7 wins
| Nutrient | Sausage, Vienna, canned, chicken, beef, pork | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 230 kcal | 89 kcal ★ | Sausage, Vienna, canned, chicken, beef, pork has 158% more |
| Protein | 10.5 g ★ | 1.09 g | Sausage, Vienna, canned, chicken, beef, pork has 863% more |
| Carbs | 2.6 g | 22.84 g ★ | Bananas, raw has 89% more |
| Fat | 19.4 g | 0.33 g ★ | Sausage, Vienna, canned, chicken, beef, pork has 5779% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 879 mg | 1 mg ★ | Sausage, Vienna, canned, chicken, beef, pork has 87800% more |
| Calcium | 10 mg ★ | 5 mg | Sausage, Vienna, canned, chicken, beef, pork has 100% more |
| Iron | 0.88 mg ★ | 0.26 mg | Sausage, Vienna, canned, chicken, beef, pork has 238% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 101 mg | 358 mg ★ | Bananas, raw has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.