Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
3 wins
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Bananas, raw
8 wins
| Nutrient | Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 186 kcal | 89 kcal ★ | Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) has 109% more |
| Protein | 23.63 g ★ | 1.09 g | Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) has 2068% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 10.17 g | 0.33 g ★ | Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) has 2982% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 57 mg | 1 mg ★ | Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) has 5600% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 17 mg ★ | 0.26 mg | Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) has 6438% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 210 mg | 358 mg ★ | Bananas, raw has 41% more |
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