Seal, bearded (Oogruk), meat, partially dried (Alaska Native) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 270 kcal | 61 kcal ★ | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 343% more |
| Protein | 62.38 g ★ | 3.15 g | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 1880% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 2.31 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 29% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 130 mg | 43 mg ★ | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 202% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 33 mg ★ | 0.03 mg | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 109900% more |
| Potassium | 960 mg ★ | 132 mg | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 627% more |
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