Snacks, bagel chips, plain vs Bananas, raw

Nutrition comparison per 100g

🏆
Snacks, bagel chips, plain
6 wins
🏆
Bananas, raw
5 wins
Nutrient Snacks, bagel chips, plain Bananas, raw Difference
Calories 451 kcal 89 kcal Snacks, bagel chips, plain has 407% more
Protein 12.34 g 1.09 g Snacks, bagel chips, plain has 1032% more
Carbs 66.36 g 22.84 g Snacks, bagel chips, plain has 191% more
Fat 15.14 g 0.33 g Snacks, bagel chips, plain has 4488% more
Fiber 4.1 g 2.6 g Snacks, bagel chips, plain has 58% more
Sugar 6.02 g 12.23 g Bananas, raw has 51% more
Sodium 233 mg 1 mg Snacks, bagel chips, plain has 23200% more
Calcium 24 mg 5 mg Snacks, bagel chips, plain has 380% more
Iron 5.05 mg 0.26 mg Snacks, bagel chips, plain has 1842% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 140 mg 358 mg Bananas, raw has 61% more

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Compare whole food groups for a cleaner, averaged breakdown.