Snacks, bagel chips, plain Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, bagel chips, plain is high in protein, Calcium, Magnesium, and Phosphorus; a good source of fiber.

Snacks
451kcal
Calories
12.3g
Protein
66.4g
Carbs
15.1g
Fat
4.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
24%
Iron
5.1%
Magnesium
39%
Phosphorus
131%
Potassium
140%
Sodium
233%
Zinc
1%
Copper
0.2%
Manganese
0.7%
Selenium
36.2%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Snacks, bagel chips, plain

🧀

Pizza Snacks

Dairy
687 kcal 35.4g protein
🥦

Pam'S Famous No Guilt Low-Fat Mud Pie

VegetarianDairy
20 kcal 0.2g protein
🥗

Bearly Hot Chocolate Snack Mix

VeganVegetarian
3261 kcal 98g protein
🥦

Whacky Snacky

VegetarianDairy
887 kcal 17.7g protein
🥗

Beary Snack Mix

VeganVegetarian
1229 kcal 21.3g protein
🧀

Pizza Bagels

Dairy
378 kcal 24.1g protein
🥦

Apple Bagel Snack

VegetarianDairy
233 kcal 15.6g protein
🥦

My Favorite Snack: Pizza Bagels

VegetarianDairy
9 kcal 0.4g protein
🥦

Spanish Bagel

VegetarianDairy
466 kcal 12.7g protein
🥦

Cinnamon-Sugar Bagel

VegetarianDairy
594 kcal 13.9g protein
🥓

Lo-Fat Polynesian Sandwich(Heart Healthy)

PorkDairy
607 kcal 25.3g protein
🍗

Tuna And Noodle Bake

ChickenDairy
832 kcal 29.2g protein
Explore more Snacks nutrition →