Snacks, bagel chips, plain vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, bagel chips, plain
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, bagel chips, plain | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 451 kcal | 147 kcal ★ | Snacks, bagel chips, plain has 207% more |
| Protein | 12.34 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
| Carbs | 66.36 g ★ | 0 g | Snacks, bagel chips, plain has 0% more |
| Fat | 15.14 g | 2.08 g ★ | Snacks, bagel chips, plain has 628% more |
| Fiber | 4.1 g ★ | 0 g | Snacks, bagel chips, plain has 0% more |
| Sugar | 6.02 g | 0 g ★ | Snacks, bagel chips, plain has 0% more |
| Sodium | 233 mg | 99 mg ★ | Snacks, bagel chips, plain has 135% more |
| Calcium | 24 mg ★ | 9 mg | Snacks, bagel chips, plain has 167% more |
| Iron | 5.05 mg ★ | 0.71 mg | Snacks, bagel chips, plain has 611% more |
| Potassium | 140 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.