Snacks, banana chips vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Snacks, banana chips
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Snacks, banana chips Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 519 kcal 61 kcal Snacks, banana chips has 751% more
Protein 2.3 g 3.15 g Milk, whole, 3.25% milkfat, with added vitamin D has 27% more
Carbs 58.4 g 4.8 g Snacks, banana chips has 1117% more
Fat 33.6 g 3.25 g Snacks, banana chips has 934% more
Fiber 7.7 g 0 g Snacks, banana chips has 0% more
Sugar 35.34 g 5.05 g Snacks, banana chips has 600% more
Sodium 6 mg 43 mg Milk, whole, 3.25% milkfat, with added vitamin D has 86% more
Calcium 18 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 84% more
Iron 1.25 mg 0.03 mg Snacks, banana chips has 4067% more
Vitamin C 6.3 mg 0 mg Snacks, banana chips has 0% more
Potassium 536 mg 132 mg Snacks, banana chips has 306% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.