Snacks, beef sticks, smoked vs Nuts, almonds
Nutrition comparison per 100g
🏆
Snacks, beef sticks, smoked
5 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Snacks, beef sticks, smoked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 550 kcal ★ | 579 kcal | Nuts, almonds has 5% more |
| Protein | 21.5 g ★ | 21.15 g | Snacks, beef sticks, smoked has 2% more |
| Carbs | 5.4 g | 21.55 g ★ | Nuts, almonds has 75% more |
| Fat | 49.6 g ★ | 49.93 g | Nuts, almonds has 1% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 1531 mg | 1 mg ★ | Snacks, beef sticks, smoked has 153000% more |
| Calcium | 68 mg | 269 mg ★ | Nuts, almonds has 75% more |
| Iron | 3.4 mg | 3.71 mg ★ | Nuts, almonds has 8% more |
| Vitamin C | 6.8 mg ★ | 0 mg | Snacks, beef sticks, smoked has 0% more |
| Potassium | 257 mg | 733 mg ★ | Nuts, almonds has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.