Snacks, CLIF BAR, mixed flavors vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, CLIF BAR, mixed flavors
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, CLIF BAR, mixed flavors | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 346 kcal | 61 kcal ★ | Snacks, CLIF BAR, mixed flavors has 467% more |
| Protein | 14.71 g ★ | 3.15 g | Snacks, CLIF BAR, mixed flavors has 367% more |
| Carbs | 65.44 g ★ | 4.8 g | Snacks, CLIF BAR, mixed flavors has 1263% more |
| Fat | 5.88 g | 3.25 g ★ | Snacks, CLIF BAR, mixed flavors has 81% more |
| Fiber | 7.4 g ★ | 0 g | Snacks, CLIF BAR, mixed flavors has 0% more |
| Sugar | 31.62 g | 5.05 g ★ | Snacks, CLIF BAR, mixed flavors has 526% more |
| Sodium | 195 mg | 43 mg ★ | Snacks, CLIF BAR, mixed flavors has 353% more |
| Calcium | 368 mg ★ | 113 mg | Snacks, CLIF BAR, mixed flavors has 226% more |
| Iron | 6.62 mg ★ | 0.03 mg | Snacks, CLIF BAR, mixed flavors has 21967% more |
| Vitamin C | 88.2 mg ★ | 0 mg | Snacks, CLIF BAR, mixed flavors has 0% more |
| Potassium | 412 mg ★ | 132 mg | Snacks, CLIF BAR, mixed flavors has 212% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.