Snacks, corn-based, extruded, chips, plain vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, corn-based, extruded, chips, plain
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, corn-based, extruded, chips, plain | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 539 kcal | 61 kcal ★ | Snacks, corn-based, extruded, chips, plain has 784% more |
| Protein | 6.17 g ★ | 3.15 g | Snacks, corn-based, extruded, chips, plain has 96% more |
| Carbs | 57.27 g ★ | 4.8 g | Snacks, corn-based, extruded, chips, plain has 1093% more |
| Fat | 33.36 g | 3.25 g ★ | Snacks, corn-based, extruded, chips, plain has 926% more |
| Fiber | 4 g ★ | 0 g | Snacks, corn-based, extruded, chips, plain has 0% more |
| Sugar | 0.27 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Sodium | 514 mg | 43 mg ★ | Snacks, corn-based, extruded, chips, plain has 1095% more |
| Calcium | 138 mg ★ | 113 mg | Snacks, corn-based, extruded, chips, plain has 22% more |
| Iron | 1.2 mg ★ | 0.03 mg | Snacks, corn-based, extruded, chips, plain has 3900% more |
| Potassium | 144 mg ★ | 132 mg | Snacks, corn-based, extruded, chips, plain has 9% more |
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Compare whole food groups for a cleaner, averaged breakdown.