Snacks, corn-based, extruded, chips, unsalted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, corn-based, extruded, chips, unsalted
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Snacks, corn-based, extruded, chips, unsalted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 557 kcal | 61 kcal ★ | Snacks, corn-based, extruded, chips, unsalted has 813% more |
| Protein | 6.6 g ★ | 3.15 g | Snacks, corn-based, extruded, chips, unsalted has 110% more |
| Carbs | 57.4 g ★ | 4.8 g | Snacks, corn-based, extruded, chips, unsalted has 1096% more |
| Fat | 33.4 g | 3.25 g ★ | Snacks, corn-based, extruded, chips, unsalted has 928% more |
| Fiber | 4.4 g ★ | 0 g | Snacks, corn-based, extruded, chips, unsalted has 0% more |
| Sugar | 1.41 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Sodium | 15 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Calcium | 124 mg ★ | 113 mg | Snacks, corn-based, extruded, chips, unsalted has 10% more |
| Iron | 1.7 mg ★ | 0.03 mg | Snacks, corn-based, extruded, chips, unsalted has 5567% more |
| Vitamin C | 2 mg ★ | 0 mg | Snacks, corn-based, extruded, chips, unsalted has 0% more |
| Potassium | 185 mg ★ | 132 mg | Snacks, corn-based, extruded, chips, unsalted has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.