Snacks, corn-based, extruded, cones, plain vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, corn-based, extruded, cones, plain
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, corn-based, extruded, cones, plain | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 510 kcal | 61 kcal ★ | Snacks, corn-based, extruded, cones, plain has 736% more |
| Protein | 5.8 g ★ | 3.15 g | Snacks, corn-based, extruded, cones, plain has 84% more |
| Carbs | 62.9 g ★ | 4.8 g | Snacks, corn-based, extruded, cones, plain has 1210% more |
| Fat | 26.9 g | 3.25 g ★ | Snacks, corn-based, extruded, cones, plain has 728% more |
| Fiber | 1.1 g ★ | 0 g | Snacks, corn-based, extruded, cones, plain has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1022 mg | 43 mg ★ | Snacks, corn-based, extruded, cones, plain has 2277% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 2.54 mg ★ | 0.03 mg | Snacks, corn-based, extruded, cones, plain has 8367% more |
| Potassium | 81 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.