Snacks, corn cakes vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, corn cakes
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, corn cakes | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 387 kcal | 61 kcal ★ | Snacks, corn cakes has 534% more |
| Protein | 8.1 g ★ | 3.15 g | Snacks, corn cakes has 157% more |
| Carbs | 83.4 g ★ | 4.8 g | Snacks, corn cakes has 1638% more |
| Fat | 2.4 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
| Fiber | 1.9 g ★ | 0 g | Snacks, corn cakes has 0% more |
| Sugar | 23.47 g | 5.05 g ★ | Snacks, corn cakes has 365% more |
| Sodium | 488 mg | 43 mg ★ | Snacks, corn cakes has 1035% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 1.4 mg ★ | 0.03 mg | Snacks, corn cakes has 4567% more |
| Potassium | 157 mg ★ | 132 mg | Snacks, corn cakes has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.