Snacks, cornnuts, barbecue-flavor vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, cornnuts, barbecue-flavor
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, cornnuts, barbecue-flavor | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 436 kcal | 61 kcal ★ | Snacks, cornnuts, barbecue-flavor has 615% more |
| Protein | 9 g ★ | 3.15 g | Snacks, cornnuts, barbecue-flavor has 186% more |
| Carbs | 71.7 g ★ | 4.8 g | Snacks, cornnuts, barbecue-flavor has 1394% more |
| Fat | 14.3 g | 3.25 g ★ | Snacks, cornnuts, barbecue-flavor has 340% more |
| Fiber | 8.4 g ★ | 0 g | Snacks, cornnuts, barbecue-flavor has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 600 mg | 43 mg ★ | Snacks, cornnuts, barbecue-flavor has 1295% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 1.7 mg ★ | 0.03 mg | Snacks, cornnuts, barbecue-flavor has 5567% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Snacks, cornnuts, barbecue-flavor has 0% more |
| Potassium | 286 mg ★ | 132 mg | Snacks, cornnuts, barbecue-flavor has 117% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.