Snacks, crisped rice bar, almond vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, crisped rice bar, almond
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, crisped rice bar, almond | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 458 kcal | 61 kcal ★ | Snacks, crisped rice bar, almond has 651% more |
| Protein | 7 g ★ | 3.15 g | Snacks, crisped rice bar, almond has 122% more |
| Carbs | 64.6 g ★ | 4.8 g | Snacks, crisped rice bar, almond has 1246% more |
| Fat | 20.4 g | 3.25 g ★ | Snacks, crisped rice bar, almond has 528% more |
| Fiber | 3.6 g ★ | 0 g | Snacks, crisped rice bar, almond has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 234 mg | 43 mg ★ | Snacks, crisped rice bar, almond has 444% more |
| Calcium | 74 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
| Iron | 6.35 mg ★ | 0.03 mg | Snacks, crisped rice bar, almond has 21067% more |
| Vitamin C | 11.5 mg ★ | 0 mg | Snacks, crisped rice bar, almond has 0% more |
| Potassium | 229 mg ★ | 132 mg | Snacks, crisped rice bar, almond has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.