Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 496 kcal | 61 kcal ★ | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 713% more |
| Protein | 8.68 g ★ | 3.15 g | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 176% more |
| Carbs | 65.49 g ★ | 4.8 g | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 1264% more |
| Fat | 22.15 g | 3.25 g ★ | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 582% more |
| Fiber | 7.8 g ★ | 0 g | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 0% more |
| Sugar | 8.82 g | 5.05 g ★ | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 75% more |
| Sodium | 467 mg | 43 mg ★ | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 986% more |
| Calcium | 42 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Iron | 1.55 mg ★ | 0.03 mg | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 5067% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 0% more |
| Potassium | 257 mg ★ | 132 mg | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.