Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 491 kcal | 61 kcal ★ | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 705% more |
| Protein | 7.95 g ★ | 3.15 g | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 152% more |
| Carbs | 67.26 g ★ | 4.8 g | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 1301% more |
| Fat | 21.11 g | 3.25 g ★ | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 550% more |
| Fiber | 8.8 g ★ | 0 g | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 0% more |
| Sugar | 7.2 g | 5.05 g ★ | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 43% more |
| Sodium | 423 mg | 43 mg ★ | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 884% more |
| Calcium | 20 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Iron | 1.74 mg ★ | 0.03 mg | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 5700% more |
| Potassium | 232 mg ★ | 132 mg | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.