Snacks, fruit leather, pieces, with vitamin C vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, fruit leather, pieces, with vitamin C
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, fruit leather, pieces, with vitamin C | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 373 kcal | 61 kcal ★ | Snacks, fruit leather, pieces, with vitamin C has 511% more |
| Protein | 0.1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Carbs | 85.2 g ★ | 4.8 g | Snacks, fruit leather, pieces, with vitamin C has 1675% more |
| Fat | 3.5 g | 3.25 g ★ | Snacks, fruit leather, pieces, with vitamin C has 8% more |
| Fiber | 3.5 g ★ | 0 g | Snacks, fruit leather, pieces, with vitamin C has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 317 mg | 43 mg ★ | Snacks, fruit leather, pieces, with vitamin C has 637% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 0.75 mg ★ | 0.03 mg | Snacks, fruit leather, pieces, with vitamin C has 2400% more |
| Vitamin C | 120 mg ★ | 0 mg | Snacks, fruit leather, pieces, with vitamin C has 0% more |
| Potassium | 164 mg ★ | 132 mg | Snacks, fruit leather, pieces, with vitamin C has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.