Snacks, fruit leather, pieces vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, fruit leather, pieces
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, fruit leather, pieces | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 359 kcal | 61 kcal ★ | Snacks, fruit leather, pieces has 489% more |
| Protein | 1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Carbs | 82.82 g ★ | 4.8 g | Snacks, fruit leather, pieces has 1625% more |
| Fat | 2.68 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
| Sugar | 57.58 g | 5.05 g ★ | Snacks, fruit leather, pieces has 1040% more |
| Sodium | 199 mg | 43 mg ★ | Snacks, fruit leather, pieces has 363% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 0.75 mg ★ | 0.03 mg | Snacks, fruit leather, pieces has 2400% more |
| Vitamin C | 56 mg ★ | 0 mg | Snacks, fruit leather, pieces has 0% more |
| Potassium | 164 mg ★ | 132 mg | Snacks, fruit leather, pieces has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.