Snacks, fruit leather, rolls vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, fruit leather, rolls
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, fruit leather, rolls | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 371 kcal | 61 kcal ★ | Snacks, fruit leather, rolls has 508% more |
| Protein | 0.1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Carbs | 85.8 g ★ | 4.8 g | Snacks, fruit leather, rolls has 1688% more |
| Fat | 3 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
| Sugar | 49.16 g | 5.05 g ★ | Snacks, fruit leather, rolls has 873% more |
| Sodium | 317 mg | 43 mg ★ | Snacks, fruit leather, rolls has 637% more |
| Calcium | 32 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Iron | 1.01 mg ★ | 0.03 mg | Snacks, fruit leather, rolls has 3267% more |
| Vitamin C | 120 mg ★ | 0 mg | Snacks, fruit leather, rolls has 0% more |
| Potassium | 294 mg ★ | 132 mg | Snacks, fruit leather, rolls has 123% more |
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Compare whole food groups for a cleaner, averaged breakdown.