Snacks, granola bar, chewy, reduced sugar, all flavors vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Snacks, granola bar, chewy, reduced sugar, all flavors
4 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Snacks, granola bar, chewy, reduced sugar, all flavors | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 412 kcal | 90 kcal ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 358% more |
| Protein | 5.55 g ★ | 2.01 g | Snacks, granola bar, chewy, reduced sugar, all flavors has 176% more |
| Carbs | 69.4 g ★ | 20.71 g | Snacks, granola bar, chewy, reduced sugar, all flavors has 235% more |
| Fat | 12.5 g | 0.15 g ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 8233% more |
| Fiber | 3.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 6% more |
| Sugar | 20.8 g | 6.48 g ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 221% more |
| Sodium | 312 mg | 36 mg ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 767% more |
| Calcium | 417 mg ★ | 38 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 997% more |
| Iron | 2.03 mg ★ | 0.69 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 194% more |
| Vitamin C | 0.1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Potassium | 199 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.