Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX vs Quinoa, cooked
Nutrition comparison per 100g
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Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 415 kcal | 120 kcal ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 246% more |
| Protein | 5.71 g ★ | 4.4 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 30% more |
| Carbs | 72.27 g ★ | 21.3 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 239% more |
| Fat | 11.43 g | 1.92 g ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 495% more |
| Fiber | 3.8 g ★ | 2.8 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 36% more |
| Sugar | 42.86 g | 0.87 g ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 4826% more |
| Sodium | 185 mg | 7 mg ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 2543% more |
| Calcium | 116 mg ★ | 17 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 582% more |
| Iron | 8.71 mg ★ | 1.49 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 485% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 0% more |
| Potassium | 189 mg ★ | 172 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 10% more |
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