Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 423 kcal | 61 kcal ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 593% more |
| Protein | 5.71 g ★ | 3.15 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 81% more |
| Carbs | 74.29 g ★ | 4.8 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 1448% more |
| Fat | 11.43 g | 3.25 g ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 252% more |
| Fiber | 4.4 g ★ | 0 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 0% more |
| Sugar | 40 g | 5.05 g ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 692% more |
| Sodium | 271 mg | 43 mg ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 530% more |
| Calcium | 286 mg ★ | 113 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 153% more |
| Iron | 1.03 mg ★ | 0.03 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 3333% more |
| Potassium | 168 mg ★ | 132 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.