Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 429 kcal | 89 kcal ★ | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 382% more |
| Protein | 18.57 g ★ | 1.09 g | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 1604% more |
| Carbs | 53.26 g ★ | 22.84 g | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 133% more |
| Fat | 15.71 g | 0.33 g ★ | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 4661% more |
| Fiber | 11.4 g ★ | 2.6 g | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 338% more |
| Sugar | 17.14 g | 12.23 g ★ | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 40% more |
| Sodium | 293 mg | 1 mg ★ | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 29200% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 3.39 mg ★ | 0.26 mg | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 1204% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 415 mg ★ | 358 mg | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.