Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors is high in protein, fiber, Magnesium, and Phosphorus.

Snacks
429kcal
Calories
18.6g
Protein
53.3g
Carbs
15.7g
Fat
11.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
0%
Iron
3.4%
Magnesium
107%
Phosphorus
271%
Potassium
415%
Sodium
293%
Zinc
1.6%
Copper
0.5%
Manganese
0.8%
Selenium
9.1%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).