Snacks, granola bar, with coconut, chocolate coated vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, granola bar, with coconut, chocolate coated
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, granola bar, with coconut, chocolate coated | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 531 kcal | 61 kcal ★ | Snacks, granola bar, with coconut, chocolate coated has 770% more |
| Protein | 5.2 g ★ | 3.15 g | Snacks, granola bar, with coconut, chocolate coated has 65% more |
| Carbs | 55.2 g ★ | 4.8 g | Snacks, granola bar, with coconut, chocolate coated has 1050% more |
| Fat | 32.2 g | 3.25 g ★ | Snacks, granola bar, with coconut, chocolate coated has 891% more |
| Fiber | 6.2 g ★ | 0 g | Snacks, granola bar, with coconut, chocolate coated has 0% more |
| Sugar | 34.27 g | 5.05 g ★ | Snacks, granola bar, with coconut, chocolate coated has 579% more |
| Sodium | 152 mg | 43 mg ★ | Snacks, granola bar, with coconut, chocolate coated has 253% more |
| Calcium | 42 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Iron | 1.75 mg ★ | 0.03 mg | Snacks, granola bar, with coconut, chocolate coated has 5733% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Snacks, granola bar, with coconut, chocolate coated has 0% more |
| Potassium | 254 mg ★ | 132 mg | Snacks, granola bar, with coconut, chocolate coated has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.