Snacks, granola bars, hard, chocolate chip vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, granola bars, hard, chocolate chip
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, granola bars, hard, chocolate chip | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 438 kcal | 61 kcal ★ | Snacks, granola bars, hard, chocolate chip has 618% more |
| Protein | 7.3 g ★ | 3.15 g | Snacks, granola bars, hard, chocolate chip has 132% more |
| Carbs | 72.1 g ★ | 4.8 g | Snacks, granola bars, hard, chocolate chip has 1402% more |
| Fat | 16.3 g | 3.25 g ★ | Snacks, granola bars, hard, chocolate chip has 402% more |
| Fiber | 4.4 g ★ | 0 g | Snacks, granola bars, hard, chocolate chip has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 344 mg | 43 mg ★ | Snacks, granola bars, hard, chocolate chip has 700% more |
| Calcium | 77 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 32% more |
| Iron | 3.05 mg ★ | 0.03 mg | Snacks, granola bars, hard, chocolate chip has 10067% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Snacks, granola bars, hard, chocolate chip has 0% more |
| Potassium | 251 mg ★ | 132 mg | Snacks, granola bars, hard, chocolate chip has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.