Snacks, granola bars, hard, peanut butter vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, granola bars, hard, peanut butter
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, granola bars, hard, peanut butter | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 483 kcal | 61 kcal ★ | Snacks, granola bars, hard, peanut butter has 692% more |
| Protein | 9.8 g ★ | 3.15 g | Snacks, granola bars, hard, peanut butter has 211% more |
| Carbs | 62.3 g ★ | 4.8 g | Snacks, granola bars, hard, peanut butter has 1198% more |
| Fat | 23.8 g | 3.25 g ★ | Snacks, granola bars, hard, peanut butter has 632% more |
| Fiber | 2.9 g ★ | 0 g | Snacks, granola bars, hard, peanut butter has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 283 mg | 43 mg ★ | Snacks, granola bars, hard, peanut butter has 558% more |
| Calcium | 41 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
| Iron | 2.4 mg ★ | 0.03 mg | Snacks, granola bars, hard, peanut butter has 7900% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, granola bars, hard, peanut butter has 0% more |
| Potassium | 291 mg ★ | 132 mg | Snacks, granola bars, hard, peanut butter has 120% more |
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Compare whole food groups for a cleaner, averaged breakdown.