Snacks, granola bars, soft, almond, confectioners coating vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, granola bars, soft, almond, confectioners coating
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, granola bars, soft, almond, confectioners coating | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 455 kcal | 61 kcal ★ | Snacks, granola bars, soft, almond, confectioners coating has 646% more |
| Protein | 8.6 g ★ | 3.15 g | Snacks, granola bars, soft, almond, confectioners coating has 173% more |
| Carbs | 60.13 g ★ | 4.8 g | Snacks, granola bars, soft, almond, confectioners coating has 1153% more |
| Fat | 20 g | 3.25 g ★ | Snacks, granola bars, soft, almond, confectioners coating has 515% more |
| Fiber | 4.3 g ★ | 0 g | Snacks, granola bars, soft, almond, confectioners coating has 0% more |
| Sugar | 34 g | 5.05 g ★ | Snacks, granola bars, soft, almond, confectioners coating has 573% more |
| Sodium | 486 mg | 43 mg ★ | Snacks, granola bars, soft, almond, confectioners coating has 1030% more |
| Calcium | 136 mg ★ | 113 mg | Snacks, granola bars, soft, almond, confectioners coating has 20% more |
| Iron | 1.49 mg ★ | 0.03 mg | Snacks, granola bars, soft, almond, confectioners coating has 4867% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, granola bars, soft, almond, confectioners coating has 0% more |
| Potassium | 320 mg ★ | 132 mg | Snacks, granola bars, soft, almond, confectioners coating has 142% more |
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