Snacks, granola bars, soft, uncoated, chocolate chip vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, chocolate chip
6 wins
🏆
Quinoa, cooked
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, chocolate chip | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 418 kcal | 120 kcal ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 248% more |
| Protein | 5.65 g ★ | 4.4 g | Snacks, granola bars, soft, uncoated, chocolate chip has 28% more |
| Carbs | 70.2 g ★ | 21.3 g | Snacks, granola bars, soft, uncoated, chocolate chip has 230% more |
| Fat | 16.57 g | 1.92 g ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 763% more |
| Fiber | 3.8 g ★ | 2.8 g | Snacks, granola bars, soft, uncoated, chocolate chip has 36% more |
| Sugar | 28.92 g | 0.87 g ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 3224% more |
| Sodium | 291 mg | 7 mg ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 4057% more |
| Calcium | 41 mg ★ | 17 mg | Snacks, granola bars, soft, uncoated, chocolate chip has 141% more |
| Iron | 2.19 mg ★ | 1.49 mg | Snacks, granola bars, soft, uncoated, chocolate chip has 47% more |
| Potassium | 237 mg ★ | 172 mg | Snacks, granola bars, soft, uncoated, chocolate chip has 38% more |
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