Snacks, granola bars, soft, uncoated, nut and raisin vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, granola bars, soft, uncoated, nut and raisin
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, nut and raisin | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 454 kcal | 61 kcal ★ | Snacks, granola bars, soft, uncoated, nut and raisin has 644% more |
| Protein | 8 g ★ | 3.15 g | Snacks, granola bars, soft, uncoated, nut and raisin has 154% more |
| Carbs | 63.6 g ★ | 4.8 g | Snacks, granola bars, soft, uncoated, nut and raisin has 1225% more |
| Fat | 20.4 g | 3.25 g ★ | Snacks, granola bars, soft, uncoated, nut and raisin has 528% more |
| Fiber | 5.6 g ★ | 0 g | Snacks, granola bars, soft, uncoated, nut and raisin has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 254 mg | 43 mg ★ | Snacks, granola bars, soft, uncoated, nut and raisin has 491% more |
| Calcium | 84 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
| Iron | 2.18 mg ★ | 0.03 mg | Snacks, granola bars, soft, uncoated, nut and raisin has 7167% more |
| Potassium | 392 mg ★ | 132 mg | Snacks, granola bars, soft, uncoated, nut and raisin has 197% more |
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