Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 432 kcal | 61 kcal ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 608% more |
| Protein | 9.8 g ★ | 3.15 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 211% more |
| Carbs | 62.2 g ★ | 4.8 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 1196% more |
| Fat | 20 g | 3.25 g ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 515% more |
| Fiber | 4.2 g ★ | 0 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 328 mg | 43 mg ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 663% more |
| Calcium | 80 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 29% more |
| Iron | 1.94 mg ★ | 0.03 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 6367% more |
| Potassium | 377 mg ★ | 132 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 186% more |
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Compare whole food groups for a cleaner, averaged breakdown.