Snacks, granola bars, soft, uncoated, plain vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, granola bars, soft, uncoated, plain
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, plain | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 443 kcal | 61 kcal ★ | Snacks, granola bars, soft, uncoated, plain has 626% more |
| Protein | 7.4 g ★ | 3.15 g | Snacks, granola bars, soft, uncoated, plain has 135% more |
| Carbs | 67.3 g ★ | 4.8 g | Snacks, granola bars, soft, uncoated, plain has 1302% more |
| Fat | 17.2 g | 3.25 g ★ | Snacks, granola bars, soft, uncoated, plain has 429% more |
| Fiber | 4.6 g ★ | 0 g | Snacks, granola bars, soft, uncoated, plain has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 278 mg | 43 mg ★ | Snacks, granola bars, soft, uncoated, plain has 547% more |
| Calcium | 105 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Iron | 2.56 mg ★ | 0.03 mg | Snacks, granola bars, soft, uncoated, plain has 8433% more |
| Potassium | 325 mg ★ | 132 mg | Snacks, granola bars, soft, uncoated, plain has 146% more |
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