Snacks, granola bars, soft, uncoated, raisin vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, raisin
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, raisin | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 448 kcal | 61 kcal ★ | Snacks, granola bars, soft, uncoated, raisin has 634% more |
| Protein | 7.6 g ★ | 3.15 g | Snacks, granola bars, soft, uncoated, raisin has 141% more |
| Carbs | 66.4 g ★ | 4.8 g | Snacks, granola bars, soft, uncoated, raisin has 1283% more |
| Fat | 17.8 g | 3.25 g ★ | Snacks, granola bars, soft, uncoated, raisin has 448% more |
| Fiber | 4.2 g ★ | 0 g | Snacks, granola bars, soft, uncoated, raisin has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 282 mg | 43 mg ★ | Snacks, granola bars, soft, uncoated, raisin has 556% more |
| Calcium | 101 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
| Iron | 2.44 mg ★ | 0.03 mg | Snacks, granola bars, soft, uncoated, raisin has 8033% more |
| Potassium | 362 mg ★ | 132 mg | Snacks, granola bars, soft, uncoated, raisin has 174% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.