Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 417 kcal | 61 kcal ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 584% more |
| Protein | 3.4 g ★ | 3.15 g | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 8% more |
| Carbs | 80.5 g ★ | 4.8 g | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 1577% more |
| Fat | 9 g | 3.25 g ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 177% more |
| Sugar | 19.36 g | 5.05 g ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 283% more |
| Sodium | 351 mg | 43 mg ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 716% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 2.2 mg ★ | 0.03 mg | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 7233% more |
| Potassium | 39 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.