Snacks, KRAFT, CORNNUTS, plain vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, KRAFT, CORNNUTS, plain
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, KRAFT, CORNNUTS, plain | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 446 kcal | 61 kcal ★ | Snacks, KRAFT, CORNNUTS, plain has 631% more |
| Protein | 8.5 g ★ | 3.15 g | Snacks, KRAFT, CORNNUTS, plain has 170% more |
| Carbs | 71.86 g ★ | 4.8 g | Snacks, KRAFT, CORNNUTS, plain has 1397% more |
| Fat | 15.64 g | 3.25 g ★ | Snacks, KRAFT, CORNNUTS, plain has 381% more |
| Fiber | 6.9 g ★ | 0 g | Snacks, KRAFT, CORNNUTS, plain has 0% more |
| Sugar | 0.61 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Sodium | 564 mg | 43 mg ★ | Snacks, KRAFT, CORNNUTS, plain has 1212% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 1.67 mg ★ | 0.03 mg | Snacks, KRAFT, CORNNUTS, plain has 5467% more |
| Potassium | 278 mg ★ | 132 mg | Snacks, KRAFT, CORNNUTS, plain has 111% more |
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Compare whole food groups for a cleaner, averaged breakdown.